Basic Curry Sauce

Ingredients

• 3 tbsp olive oil
• 200g tomato
• 1 onion
• 50g ginger
• 50g garlic
• 2-3 green chillies
• 1 tsp chilli powder
• 2 tsp garam masala
• 0.5 tsp turmeric powder
• 1 tsp ground cumin
• 1 tsp cumin seeds
• 1 tsp ground coriander
• 1 tsp coriander seeds
• 1 tsp salt

Method

1. Heat the oil and add onions until translucent, stirring constantly
2. Add small amounts of water if dry
3. Gradually add spices
4. Mix well for 5-7 minutes, then add the tomatoes
5. Add vegetables or chicken, and stir for 5 minutes
6. Reduce to a low heat, cover pan and allow to simmer for 20-30 minutes.
7. Stir every 5-10 minutes for a smooth sauce
8. Add meat or vegetables